Saturday, January 17, 2009

HealthyMama

So, for the last few years I have been able to use the excuse of my kids as to why I don't work out. Not that I had to offfer an excuse to any one in my life, except myself. A week ago today I decided it was time to get back to exercise. Another excuse i have been using is the cost. The studio I joined is approximatly $1oo a month. A week ago today I joined up and I dove into it. I worked out 6 times in 8 days. My goal is to work out 5 times a week which equates to about $5 a workout. So far I am really enjoying it but was still feeling a little guilty about the cost.

Well, today I had a realization. On the way home from work each day I rotate between driving through Wendy's and Taco Bell. My average lunch costs be about $6. I down about one thousand calories and go home to promptly nap with my kids. Guess what, since I started working out I haven't eaten fast food once, not once. I have been eating turkey sandwiches, cottage cheese, salads, just crazy stuf!

My membership still costs me slightly more than my fast food habit did. However, considering that I have 3 pairs of jeans that cost more than $150 each I am saving money in the long run. AND, I am feeling pretty good about myself.


1 comment:

  1. good for you, Shell. Funny how working out seems to lessen the need for some of that crappy food. Its like you don't want to undo what you have accomplished at the gym.

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